Monday, August 10, 2015

10 Best foods of preventing impotence and premature ejaculation

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Best foods to help you prevent impotence and premature ejaculation

Impotence or premature ejaculation is a very common disease of two sexual dysfunction. The continued existence of the two diseases is not only itself a lot of pressure but also the sexual disharmony affecting the feelings between husband and wife. So for impotence and premature ejaculation, what foods can help you prevent impotence and premature ejaculation?

Here are the lists of foods for the prevention of premature ejaculation with high effective.

1. Oysters


Oysters contains high amount of zinc, synthetic male hormones help maintain normal prostate surgery. Raw oysters are the best way to keep zinc. Others, such as lobsters, sea urchins, sea cucumbers, Salmon, shrimp, shellfish, algae, etc. are also good.

2. Chocolate:


They stimulate blood flow to the male sex organ. Dark chocolates contain L-Arginine Hcl, an important amino acid that regulates hormone production in the body.

3. Nuts and Mushrooms


Nuts, Beans and Mushrooms are rich in zinc. Beans like kidney beans are natural in boosting sex drive in men.
Walnuts They cure impotency, erectile dysfunction and also premature ejaculation. Walnuts are wonder foods to cure premature ejaculation. They are rich in proteins and crucial minerals.

4. Eggs:

Vitamin D in Eggs is another key component that is linked with boosting sex drive. Consuming around 2 eggs/day will boost testosterone levels in men. Eggs are among highly effective foods that cure premature ejaculation in men.

5. Wine


In the free time you should drink some wine. You can enjoy life and prevent impotence and premature ejaculation effectively, drink 10 to 25 ml of red wine every evening to relax helpfully.

6. Ginsing Tonic


The root of Asian ginseng has been used in traditional Chinese medicine for thousands of years as an overall wellness supplement. It is believed to boost the immune system, improve heart health, treat diabetes, increase energy, decrease stress, and treat impotence.

7. Asparagus:


Asparagus is associated with several health benefits in men. Primary among them is its positive impact in boosting sex drive in men. Asparagus is rich in several minerals and vitamins including the key vitamin E which s known to boost hormone functioning in men.

8. Bananas


Bananas contain an incredibly effective enzyme called bromelain which boosts sex drive in men. It is also known to increase sperm count in men.

9. Blueberries 

Among the many foods that prevent premature ejaculation, blueberries sure feature at the very top. Blueberries are supremely effective in eliminating free radicals in the body. Free radicals usually interfere with sperm count in men.

10. Almonds 

Almonds are rich in zinc and proteins. Zinc rich foods are natural remedies for premature ejaculation.

Foods are the daily inputs for your body and soul power. They can help you stronger, better or weaker. So foods are really important to our health. And above are the list of 10 best foods of preventing impotence and premature ejaculation. Try to eat them more frequently to perform better in bed.

See more for 6 ways to help you last longer in bed

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