Best foods to help you prevent impotence and premature ejaculation
Impotence or premature ejaculation is a very common disease of two sexual dysfunction. The continued existence of the two diseases is not only itself a lot of pressure but also the sexual disharmony affecting the feelings between husband and wife. So for impotence and premature ejaculation, what foods can help you prevent impotence and premature ejaculation?
Here are the lists of foods for the prevention of premature ejaculation with high effective.
Oysters contains high amount of zinc, synthetic male hormones help maintain normal prostate surgery. Raw oysters are the best way to keep zinc. Others, such as lobsters, sea urchins, sea cucumbers, Salmon, shrimp, shellfish, algae, etc. are also good.
They stimulate blood flow to the male sex organ. Dark chocolates contain L-Arginine Hcl, an important amino acid that regulates hormone production in the body.
3. Nuts and Mushrooms
Nuts, Beans and Mushrooms are rich in zinc. Beans like kidney beans are natural in boosting sex drive in men.
In the free time you should drink some wine. You can enjoy life and prevent impotence and premature ejaculation effectively, drink 10 to 25 ml of red wine every evening to relax helpfully.
6. Ginsing Tonic
The root of Asian ginseng has been used in traditional Chinese medicine for thousands of years as an overall wellness supplement. It is believed to boost the immune system, improve heart health, treat diabetes, increase energy, decrease stress, and treat impotence.
Asparagus is associated with several health benefits in men. Primary among them is its positive impact in boosting sex drive in men. Asparagus is rich in several minerals and vitamins including the key vitamin E which s known to boost hormone functioning in men.
Bananas contain an incredibly effective enzyme called bromelain which boosts sex drive in men. It is also known to increase sperm count in men.